Monday, January 19, 2009

DAY 6 (MONDAY)
breakfast: Yogurt : Pear
Lunch: Thin sliced turkey, spinach, tomatoes on Pita Bread
Dinner: Frozen white Pizza with spinach, mushrooms
Dessert/Snack: n/a
Beverages : coffee with splena+ teaspoon of non dairy vanilla creamer, water with lime + diet soda
VITAMINS: multi, D, C, 2-Ginsing, Acai Berry, Green Tea, Colon Cleanse, melatonin
SLEEP: 7.5 hours
EXERCISE: SI
WEIGHT WATCHERS TOTAL ESTIMATED POINTS today :20
WEIGHT:
********NEW ADDITION TO STATISTICS: STRESS LEVEL : (level 1-10) =2

JOINED the BIGGEST LOSER THINGGY to get donation for RAOK (see side bar for more info)

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