Tuesday, September 23, 2008

Weekly Menu - Frugal Meals with ON HAND items

ITALIAN SAUSAGE / GERMAN STYLE
1 pack italian sausage (AFM - angel food ministry)
Olive Oil
2 potatoes (AFM)
2 apples
1 onion (AFM)
Brown Mustard (free after double coupon)
Basil (*aerogarden)

brown italian sausage in skillet & remove, saute all veggies in olive oil left in pan
add sausage back to pan and add 1-2 cups of water , cover and cook until done (about 30 minutes)

SERVE WITH SUCCOTASH (lima beans and corn mixture)

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Enchilada Casserole
Corn Tortillias
Can of Black Beans
Fajita Beef Strips
Can of Enchilada Sauce
Peppers (preference)
Onion
SourCream
Cilantro
Chilli Powder
SALSA (homemade)
Cheddar Cheese
COOK meat strips, onion, peppers in light oil until done, Add Salsa & Sour Cream to this mixture (should be THICK)
Layer Corn Tortillias
Beans
Meat Mixture
Enchilada Sauce (MIXED with SEASONING)
REPEAT until pan is full
TOP with CHeddar Cheese
COVER and BAKE about 1 hour

SERVE WITH TROPICAL DELIGHT
Pineapple, Banana, Whip Cream, Marshmellow, Pecan mixed with Pineapple Jello dissolved in water with CREAM CHEESE (mix in MIXER) stir in Fruit and extras

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ROAST BEEF / CARROTS / MAC & CHEESE

RB was 50% off at Food Lion
Carrots & Mac & Cheese were AFM
DESSERT: COOKIES & MILK

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GROUND BEEF STROGANOFF'
I used THIS RECIPE and substituted GROUND BEEF which I bought for 99c
Served over EGG NOODLES (free after double coupon)
DESSERT was MIXED FRUIT

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BREAKFAST FOR DINNER
Easy Casserole Recipe and works to feed a crowd, I like to serve with OJ
GO HERE

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LEFT OVERS USED FOR LUNCHES
ALL MEALS SERVED between 3-6 people
Enchillada Casserole & Tropical Delight was shared with a family for bereavement
Beverage was choice: Milk, koolaid, soda, juice, water or iced tea

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